This is read by an automated voice. Please report any issues or inconsistencies here. Processing food, not the food pyramid, is the main culprit behind America’s chronic health epidemic. Research by ...

NORFOLK, Va. — By this time in January, many have already given up on their New Year's resolutions. But that doesn't mean you can't get back on track. In this month's episode of Healthy Dude, we talk ...

NUTRITIONISTS HAVE TO SAY ABOUT IT. THE GOVERNMENT’S NEW GUIDELINES SUGGEST YOUR SHOPPING LIST SHOULD INCLUDE MORE PROTEINS AND NATURAL OILS AND FATS INSTEAD OF ULTRA PROCESSED FOODS. THOSE ...