Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence. Here’s how to check them yourself—and what the results mean. Balancing on ...

Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, losing weight and gaining muscle at the same time? Impossible, right? Not necessarily. Key Takeaways: Body ...

General Motors has released a new customer satisfaction program (CSP) for certain units of the Chevy Equinox EV and Chevy Blazer EV, addressing a potential issue with the all-electric crossovers’ ...

General Motors has issued a new Customer Satisfaction Program (CSP) for the all-electric 2025 Cadillac Optiq luxury crossover. The bulletin is tagged as N252525760, and states that certain units of ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness ...

Most people probably don’t read their owner’s manual, but a lack of one has sparked two separate recalls at General Motors. It impacts over 3,500 vehicles from the 2026 model year. The largest recall ...

Prosecutors trying a Massachusetts man in the murder and dismemberment of his wife traced his gruesome online tracks in court Tuesday through dozens of internet searches conducted after Ana Walshe ...

No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...

Texas Tech is 10-1 with a roster built by coach Joey McGuire and general manger James Blanchard. Nathan Giese / USA Today Network via Imagn Images Editor’s note: This article is part of our GM ...

This is read by an automated voice. Please report any issues or inconsistencies here. Hitting 50 isn’t the beginning of the end. It’s the start of a new chapter. I should know. I started CrossFit aged ...

GM's new virtual reality assembly center has already identified and fixed 494 issues without first touching a vehicle. GM has 'virtually' hosted six major build events this year with manufacturing ...