Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...

Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition practice based in Los Angeles. Her ...

Potatoes do best in a cool, dark room with lots of ventilation. This keeps them fresh and firm and helps prevent greening. Greening happens when chlorophyll builds up under the peel. It is associated ...

Even if your professor knows who you are, it can never hurt to give a brief introduction. Simply giving your preferred name, year, major, and the course you’re enrolled in can provide a great deal of ...

The 2026 tax season is upon us. The IRS will begin accepting federal tax returns on Jan. 26 and, for most taxpayers, the last day to file is April 15, 2026. People in areas impacted by FEMA-designated ...

RICHMOND — Jens Soering, a convicted double murderer whose innocence claims have drawn support from German Chancellor Angela Merkel and a detective who investigated the case more than 30 years ago, ...