RW’s resident running coach Tom Craggs offers expert insights into how the best athletes on the planet train – and the lessons that everyday runners can learn from them ...

With consumers increasingly opting for functional, health-forward beverages, beverage-makers must adjust formulations utilizing natural sweetener solutions.

The middle meningeal artery (MMA) has emerged as a potential therapeutic target for severe, treatment-resistant headache syndromes. Growing evidence suggests that the MMA and its dural branches are ...

During heated discussions, how you say something often matters more than what you say. Research shows vocal tone carries ...

Emeris reach the Varsity Cup as the first KZN university side, with Jacques Marais and AB Mthembu reflecting on belief, growth and legacy.

The Proper Way, Lisa and the Missing Pieces, Scott Lippitt and others take on the art of a great romantic ditty.

A genetics‑guided drug, compound 6, targets CARD9 to subtly calm gut inflammation in Crohn’s disease, pointing to safer, longer‑lasting, precision treatments.

Data center AI is driving a dramatic ramp in the growth of silicon photonics foundries: 8X growth in just 6 years, from 2026 to 2032. Scale-out is the major driver now. Scale-up will become the ...

Charles Hubbard reviews the new DramSoc production of Euripedes' classical tragedy Edie Dacosta Jackson and Ed Buckley's relentless but classical new staging of the totemic Greek classic is heavy on ...

The movie highlights the differences between Sony's and Disney's approaches to animation. While Zootopia 2 had hyper‑realistic fur, detailed cityscapes and naturalistic lighting, GOAT is an evolution ...

It’s a new year, and you want to change your workout program, but you’re unsure whether to focus on volume or intensity. You’ve done your research, yet the more articles you read, the more confused ...