Decades-long study suggests that coffee may do more than increase mental sharpness over the course of a workday ...

Cannabis isn't the only way to support ECS function. Your lifestyle choices matter too. Omega-3 fatty acids from fish, flax, ...

The voices in our phones and laptops provide care we have never given or received, or learned how to give and receive, but ...

Learn how to use a Mac with this beginner-friendly guide! From setup to shortcuts, master your Mac and boost productivity in ...

Thriveworks reports that a dysregulated nervous system leads to heightened or dulled stress responses, affecting mental and emotional health.

Minnesotans have used creative, nonviolent tactics to push back against US ICE agents. History shows that such resistance can ...

Trump says he wants $1 billion from Harvard in new attack China to ban hidden car door handles made popular by Tesla in world first CBS News pulls '60 Minutes' segment with Peter Attia from rerun ...

LONDON, Jan. 20, 2026 /CNW/ - MYndspan, the first company to offer clinical-grade magnetoencephalography (MEG) brain scanning to consumers, today announced findings linking sleep quality to changes in ...

For the fastest way to join Tom's Guide Club enter your email below. We'll send you a confirmation and sign you up to our newsletter to keep you updated on all the latest news. By submitting your ...

US POINTER, a healthy lifestyle intervention, helped participants improve blood pressure regulation of blood flow to the brain, reduced sleep apnea respiratory events, and increased cognitive ...

Good sleep patterns are vital as the brain flushes toxins while asleep Getty A study found that poor sleep can negatively impact how well the glymphatic system works The system works by collecting ...

A series about how people with highly specific sleeping situations fall asleep and stay asleep — and the products they use. Dr. Brian Levine, the founding partner and practice director of the ...