Start with one of these five-strength training goals from fitness experts. By Alyssa Ages Getting stronger is one of the best resolutions you can make for your health. Regular strength training can ...

* The Grizzlies’ and Magic’s home and road counts don’t include their games in Berlin and London. The Hawks are the only team with a winning record (10-8) on the road and a losing record (6-11) at ...

Capital at risk. The value of your investments can go up and down, and you may get back less than you invest. The US dollar is the world’s most traded currency. But that doesn’t necessarily make it ...

There are a lot of myths about strength training. But one thing is true: resistance training has massive benefits for your physical and mental health. NPR health correspondent Will Stone has the tips ...