Samantha Teague receives funding from the National Health and Medical Research Council (NHMRC). James Dimmock, Klaire Somoray, and Neil Munro do not work for, consult, own shares in or receive funding ...

I exercise most days, but the number on the scale never moves. What’s even the point? Exercise is not very effective for weight loss, but it’s incredibly beneficial for your physical and mental health ...

After a slow-ish start to the season, the Cleveland Cavaliers are rolling. Wednesday night, the Cavs went into the Intuit Dome and demolished the Los Angeles Clippers, 124-91, to win eight of their ...

WICHITA, Kan. (KSNW) — Engineering ambassadors from Wichita State University visited a local elementary school on Tuesday to teach them the basics of engineering. Students at Mueller Aerospace and ...

Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly motivates them — after all, most New Year's resolutions are abandoned by the ...

Share on Pinterest An Australian study suggests that HIIT exercises could be optimal for body composition in older age. Image credit: rbkomar/Getty Images A study suggests high-intensity interval ...

So, you want to learn Python, huh? It’s a pretty popular language these days, used for all sorts of things from making websites to crunching numbers. The good news is, you don’t need to spend a ...

A research team at Université Laval may have discovered why physical exercise and living in favorable socioeconomic conditions reduce the risk of depression. In lab animals exposed to chronic social ...

CINCINNATI (WKRC) - Redsfest means baseball is right around the corner. The annual celebration of America's pastime makes its triumphant return this weekend in a new but not so new home. The newly ...

All forms of exercise help you live longer, but some activities come with extra benefits. By Simar Bajaj Regular exercise is one of the most effective ways to lengthen your life. Research consistently ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

Dr. Jeff Bird is retiring as president of IU Health Ball Memorial Hospital after a 40-year career in Muncie. Inspired by a family doctor who was his neighbor, Bird served as a physician, mentor, and ...