This time of year has a lot of merry and bright things to be excited about, but it can be stressful if you’re stumped on what to get your mom, dad, best friend, coworker or kids’ teacher as a holiday ...

Prioritizing rest and forming a healthy bedtime routine aren't only about general wellness or energy levels. The quality and duration of your sleep actually affect every aspect of your life. As a ...

The Commandant of the Marine Corps provided an update to Force Design 2030 on Thursday, signaling the Marines’ commitment to remaining globally responsive, lethal, and resilient in the face of ...

ATLANTA - From Halloween parties and Día de los Muertos celebrations to live music, festivals, theater, gaming and family fun, there’s something for everyone to enjoy. Here’s a roundup of can’t-miss ...

Screens vie for our attention everywhere now, and many of us struggle to keep our minds focused on one task at a time. Research shows that media multitasking, like texting while watching video shorts, ...

If you’re like me, you probably have at least one old iPhone lying in a drawer, or an obsolete iPad that hasn’t been updated in years. Using these devices as your main phone or tablet is impossible as ...

Third Way, a prominent center-left think tank, is aiming to shape the way Democrats speak to voters as they try to counter President Trump’s agenda, including avoiding words such as “birthing person,” ...

From chairs built with mushroom mycelium and vegan leather sofas to fabrics originating from seaweed, unexpected materials have been slowly making inroads into our homes. With the industry under ...

Why settle for predictable when Philly is full of unique, memorable experiences? From a boot-scootin’ class to a booklover’s getaway, this year’s Best of Philly list is packed with spots that are ...

I like to think I’m fairly disciplined. I can sit and write all day. I can do mundane physical tasks for even longer. (My superpower, if I have one, is the ability to perform mindless manual labor for ...

Whether your workspace is located in an office building or within your own home, the way you design it can have a direct impact on your everyday performance. From adding personal effects or curated ...

Executive dysfunction can occur with ADHD. Some ways you can manage it include keeping tasks visible, breaking up tasks, and setting alarms for time-based events. Executive dysfunction is a group of ...