A Tonal membership is much more than just an extensive library of moves. You’ll gain access to that, as well as on-demand and live workouts, detailed analysis of your performance, personalized form …

Feb 12, 2026 · Tonal Guides Intelligence: Dynamic Weight Modes Safety Recommendations Tonal Volume Number In-Workout Controls How to Activate Your Tonal Membership Load more

Just like a personal trainer, Tonal begins your fitness journey with a quick assessment to understand your current strength and range of motion. It’s called the Weight Assessment workout, and it’s …

Guided Training with Tonal Coaches Train with Tonal coaches to build muscle, boost your performance, look better, feel confident, and stay healthy. Programs take the guesswork out of strength training. …

Call and press 2 for installation inquiries and real-time installation support.

Tonal 2 is packed with powerful new technology and game-changing experiences. Introducing Aero training — the perfect blend of cardio and strength – which adds even more variety to Tonal.

Every movement in Tonal’s extensive library is available in Free Lift and Custom Workouts. All on-trainer movements come with Form Feedback, giving you the confidence to try new moves on Tonal. If you …

Tonal Smart View will automatically reconnect if the connection is lost briefly, but if the connection is lost for a longer time you’ll need to go back to the mobile app and reconnect. I can’t find the Tonal Smart …

Submitting this form will request the deletion of your Tonal account and user profile. This means you will no longer have access to data, and data will not be restored if you sign up again. Please note that …

Tonal supports joining in one program at a time to help focus your workouts and maximize results. Joining another program will cause you to stop getting credit and tracking for the current program …