For 10 years, Bright Line Eating has been building a unique and special community and guiding people from all over the world on their journey to food freedom and lasting weight loss. Over the course of a decade, our coaches and staff have lovingly curated an experience where our members learn, grow, find success in their weight-loss goals, and feel real belonging, connection, and support. https://www.brightlineeating.com/ble-10th-anniversary-lp (in bio) #ble10years | Bright Line Eating

4.6K views · 140 reactions | Bright Line Eating changes lives! To...

4.7K views · 40 reactions | A little insight on weight loss and the brain. | Bright Line Eating | Facebook

This quick and delicious Crunchy Nut Butter Coleslaw recipe comes from The Official Bright Line Eating Cookbook. Recipe by Kathy Lafontaine Hashley Salad Base 3 ounces shredded cabbage 2 1/2 ounces shredded carrots 1/2 ounce green onions Dressing 1/2 ounce nut butter 1/4 tsp soy sauce 1/2 tsp lime juice 1/2 tsp rice vinegar 1 1/2 T water 1. Pour dressing over salad base and mix well. 2. Add a protein and fruit for a complete weight loss lunch for men and women. AND we heard some really exciting

428 reactions · 55 shares | The Official Bright Line Eating Cookbook...

4.6K views · 101 reactions | The Official Bright Line Eating Cookbook...

Welcome to Bright Line Bites LIVE, an interactive food prep demonstration. One of the requests we get most often is for recipes, meal ideas, and food preparation tips--so we are here to help you! In this video, we're talking about Bright Line Eating food prep 101. Becky will answer your meal-prep questions and go over some basics in the kitchen! Are you living the Bright Life yet? If you haven’t signed up for any of our programs yet, dip your toes in the water with a 14-Day Challenge for only $1