Advanced ANIMAL FLOW Movements | FrancheskaFit
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YouTubeFrancheska
Advanced ANIMAL FLOW Movements | FrancheskaFit
📍INSTAGRAM: https://www.instagram.com/francheskafit Here are two of my favorite advanced ANIMAL FLOW movements. 1.Jumping Front Kick Through 2. Levitating Side Kick Through 🤔 Want more mobility and bodyweight in your training? Try my FREE workout to get a taste of my training: 👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽 https ...
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