Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. #tonedarms #armworkout #deniseaustin
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Let’s tone and tighten your arms today, no more flabby arms when …
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TikTokthedeniseaustin
118K views · 2.5K reactions | Having a strong core is so important to staying fit and preventing injury… and did you know your back is considered part of your core?? Try this back strengthening exercise today… you don’t need any equipment and can do it anytime, anywhere!! 1 minute each day and you will really strengthen your back muscles! | Denise Austin | Facebook
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118K views · 2.5K reactions | Having a strong core is so important to st…
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