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Study.comBrianna Whiting
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Learn the definition and significance of the circular flow model in economics and how it applies to real life. Understand and be able to apply the circular flow diagram and chart.
548K viewsFeb 9, 2016
Flow State
Flow State: Definition and Tips to Get Into Flow
Flow State: Definition and Tips to Get Into Flow
berkeleywellbeing.com
May 3, 2021
The flow state, or being “in the zone,” is a unique mental state of effortless engagement. And the good thing is, anyone can find flow. Get tips on how to achieve flow in your daily life: | TED-Ed
5:03
The flow state, or being “in the zone,” is a unique mental state of effortless engagement. And the good thing is, anyone can find flow. Get tips on how to achieve flow in your daily life: | TED-Ed
FacebookTED-Ed
28K viewsJul 21, 2023
How to get in flow state 🔥 Here’s my 4-step warm-up routine to get in flow state everytime (training & competition): Step 1: Light Cardio (10 mins) Personally before my training sessions I like to hit the air bike because it’s low intensity and it’s low impact on my joints. Step 2: Active Mobility Flow Dead bugs for my core foundation, hip CARs to get that joint capsule moving smooth, and leg swings to evaluate my range. If something feels tight, I know exactly what to target in step 4. Step 3:
0:59
How to get in flow state 🔥 Here’s my 4-step warm-up routine to get in flow state everytime (training & competition): Step 1: Light Cardio (10 mins) Personally before my training sessions I like to hit the air bike because it’s low intensity and it’s low impact on my joints. Step 2: Active Mobility Flow Dead bugs for my core foundation, hip CARs to get that joint capsule moving smooth, and leg swings to evaluate my range. If something feels tight, I know exactly what to target in step 4. Step 3:
FacebookTae Kwon Do Fury
21.8K views3 months ago
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