If a mother isn’t given enough time to integrate from birth, all of this can take a lot longer. It’s up to the fathers and people around the mother to help her, the best thing anyone can do is to give her more time. When the kids are asleep, give your wife a massage. It doesn’t matter if you have hardly any energy, do it for her. She uses far more energy than you to support the family. Even if it’s just for 5-10 minutes, it’s better than nothing. Give her time to herself. It’s simple, isn’t it?