1.2M views · 4.5K reactions | It's the condition that affects 1 in 10 - restless legs syndrome. It gives people an uncomfortable urge to move their legs and women are twice as likely to suffer. Dr. Xand explains the causes and Strictly's Neil Jones demonstrates some stretches that can help with it too. To watch this with subtitles, go to BBC iPlayer and search for Morning Live from 08/04/24. | BBC Morning Live | Facebook

97K views · 1.1K reactions | Restless Legs Syndrome Ka ilaj - Lower Leg Pain Reason & Treatment - How To Relief Leg Pain at Night | Sehat Mand - Health & Lifestyle | Facebook

Wake up your legs and shake off that restless feeling! These 2 simple exercises will strengthen your legs and help relieve Restless Leg Syndrome. Try them first thing in the morning for a fresh start to your day! #LegStrength #RestlessLegRelief #MorningRoutine | Physical Therapy Session