Lynn Lj Griffin- Dad Bod Guru on Instagram: "Fam, The Great Decline is one of those things you don’t really feel while you’re slipping. Shirts fitting tighter, being afraid to take your shirt off at the pool/beach, & not recognizing the man in the mirror aren’t a coincidence. Those are deadly signs that it’s time to change. Not only for yourself, but for the people that are depending on you! - The first to finding yourself again & getting shredded is having a PLAN! - Not a “when life slows down”