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✨ Want a snatched jawline, hollow cheeks & clear face shape?#glowup #faceexercises #viral

Face Yoga for 40+ Women | Glow + Lift Naturally on Instagram: "The secret to a sculpted lower face ✨ Today’s focus is on the 3 areas that shape your smile, your jawline, and your mid-face lift — and how we pair toning + massage to get the best results. We start with muscle activation to wake up and strengthen the muscles that support the lips, jaw, and cheeks… Then we follow with targeted massage to release tension, move lymph, and allow those newly activated muscles to sit higher and more smoot

Anastasiia Burdiug on Instagram: "🤫 Think face yoga can melt away facial fat? 👉Let’s talk anatomy. Your facial muscles are fundamentally different from the muscles in your body—they’re thinner, layered, and don’t burn fat the same way. So if you’re doing exercises hoping to reduce “chubby cheeks,” you’re working against biology. The real transformation isn’t about losing fat; it’s about gaining definition. ❌ Stop chasing myths and start seeing real results. My course teaches you exactly how to