I Tried Beachbody's 9 Week Control Freak and Here's What Happened (A Review from a Mom NOT Paid By Bodi!)
I Tried Beachbody's 9 Week Control Freak and Here's What Happened (…
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2020 feels like it has taken control of everything. Time to take it...
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Featured in 9 Week Control Freak, the Control Track is a...
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9 Week Control Freak est un programme conçu pour vous faire travailler plus intelligemment et plus intensément. Êtes-vous prêts à devenir un(e) Control Freak ? Dans 9 Week Control Freak, vous vous entraînerez 5 jour par semaine en 3 phases de 3 semaines qui s'intensifieront pour un maximum de résultats. Les séances de 18 à 30 minutes vous permettront de vous muscler et de brûler plus de calories que la plupart des gens brûlent dans une séance à la salle de gym. Avez-vous hâte de commencer ? L'ac
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9 Week Control Freak est un programme conçu pour vous fair…
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Get a behind-the-screens look at how the 9 Week Control Freak BODgroups cast stayed connected virtually throughout the entire nine weeks of filming. With BODgroups, your Team Beachbody Coach can connect you with a community of people to provide motivation and accountability, and make sure you’re committed to succeed with 9 Week Control Freak. Talk to your Coach to learn about their 9 Week Control Freak group! | BODi | Facebook
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14 reactions | During 9 Week Control Freak, you'll complete one Tabata Cardio workout every week. Autumn Calabrese designed these workouts to be short and powerful to help you incinerate calories and increase your speed, strength, and staying power with short bursts of cardio intensity followed by short breaks. Check out this fun tabata-inspired move, the Snowboard 3 Switch, that requires you to be light on your toes and fast on your feet!  | BODi Business | Facebook
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