"Baste": Growing up a Duterte, Growing up with Mayor Inday Sara Duterte Get to know Baste Duterte in this raw and unfiltered interview. An exclusive #CHITchat with the man of the hour who will give us a glimpse of what its like to be a Duterte. Production: Dcal Media | Chito Samontina

Interview with Davao City acting mayor Sebastian ‘Baste’ Duterte via Jandii Esteban | One Mindanao

Fibre ideas to help you hit your fibre goal 100g blueberries = 57 cals 2.4g fibre 180g red bell pepper = 56 cals 2.2g fibre 80g banana = 67 cals 2g fibre Medium apple = 72 cals 3.3g fibre 200g mixed veg = 86 cals 9g fibre 65g oats = 244 cals 5.7g fibre Follow for more fibre ideas 💡 | Oskar Fit

JUTCO Fibre is One of the Major Fibre Developments in the Last Decade by Salma Group. Exclusive interview of Md. Azhar Ali, COO, Salma Group. JutCo Fibre is a cottonized bast fibre which is modified from jute to use in fabric manufacturing process (knit and woven). This fibre is developed and introduced by Salma Group which is one of the biggest yarn manufacturers in Bangladesh. JutCo Fibre is very newly innovated fibre in the textile world. #JutCoFibre #SalmaGroup #FibreInnovation | Textile Tod