Boxing Fitness: High-Intensity Conditioning - Boxing Science
Boxing Fitness: High-Intensity Conditioning - Boxing Science
Oct 14, 2014
boxingscience.co.uk
There are 4 levels to boxing. Here are 3 of the 4. And this doesn't include the hardwiring process of an athlete. This is the physical requirements. When using a boxing system, you automatically have an advantage. The system becomes your weapon. Pro tip: Learning a skill is the third phase of developing the boxer. This is how professors teach you boxing to win 🥇 🔻First is to understand why not to do a move. 🔸Then when to do it 🟢Now how to do it. ☑️ Now you’ll have full comprehension of this
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