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Bring your elbows and wrists together and open your hands so your palms face the ceiling. Do your hands form a T shape or more of a Y? If it's more of a Y, it indicates tightness extending from your hands to your neck and shoulders, which can lead to pain, stiffness, and poor posture. Fortunately, MELT can alleviate much of this accumulated tension. The MELT Hand Treatments are a fundamental technique in MELT, offering benefits that extend well beyond your hands! Follow along to a MELT Method Ha
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Did you know that the points you press on your hands connect to your entire body? 💡 Each position we MELT relates to myofascial arm lines and has energetic ties to organ function in Chinese medicine. By simply working on your hands, you’re influencing your whole system—from mobility to overall well-being. | MELT Method
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