Pooja began having panic attacks at 13 but kept them secret for years out of fear her family wouldn’t understand. Now a rising leader in the Asian American/Pacific Islander mental health community, she explains how she learned to share her struggles with others and eventually gained the courage to tell her story loud and proud. | NAMI | Facebook

48 reactions · 19 shares | Knowledge is power! Gain a better understanding of the challenges your child is facing and learn how to better care for them and yourself. NAMI Basics OnDemand is a free, flexible course taught by people with lived experience. | NAMI | Facebook

107 reactions · 38 shares | “NAMI gave me a sense of community.” One-half of mental illnesses begin by the age of 14; three-quarters by the age of 24. Your support ensures that no one is alone on their mental health journey. | NAMI | Facebook