Prenatal Bedtime Yoga Routine (ALL Trimesters) | Sarah Beth Yoga
20:00
YouTubeSarahBethYoga
Prenatal Bedtime Yoga Routine (ALL Trimesters) | Sarah Beth Yoga
This 20 minute Prenatal Bedtime Yoga Routine is for all trimesters. Slow-paced and filled with hip openers to release tension and increase blood flow to your legs before bed. Perfect pregnancy yoga to stretch out, relax and connect with baby (OPEN FOR LINKS) 🎀 PRENATAL YOGA PROGRAM 🎀 Download the full length Prenatal Yoga Program & the ...
853.3K viewsApr 29, 2016
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