234K views · 7.2K reactions | This guy hasn't let his disability stop him from bodybuilding  | LADbible Ireland | Facebook
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Mallow native Bryan O’Keeffe was unhappy with his weight at 23 stone and wanted to change his life for the better. At the end of last year, he moved to the Mallorcan wilderness cutting off communication from family and friends for 7 months so he could get his transformation going. His hard work paid off as he dropped a whopping 10 stone. To celebrate his transformation, he came home to Ireland to surprise his family and friends and this is how it went 😭❤️🙌 | LADbible Ireland
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Meet Nicoleta Chiorean - ProFi Fitness School Master Trainer 📣 Nicoleta is running our PFS Personal Trainer & Gym Instructor Course in 𝐁𝐞𝐬𝐭 𝐁𝐨𝐝𝐲 𝐇𝐞𝐚𝐥𝐭𝐡 & 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐆𝐲𝐦, 𝐆𝐫𝐚𝐢𝐠𝐮𝐞, 𝐂𝐨. 𝐂𝐚𝐫𝐥𝐨𝐰, beginning April 23rd. Her passion for health & fitness took her on a journey of managing a gym, running a nutrition studio, writing health columns for the publications & specialising in one on one personal training & nutrition for the last 10 years 🚀 As a former national
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