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Peggy Cappy
Simple Yoga
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Peggy Cappy
PBS
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DVD for Seniors
Peggy Cappy
Beginners Yoga
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Peggy Cappy
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for Seniors Neck
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Flow for Seniors
1:34:00
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Watch Yoga for the Rest of Us: Easy Yoga for Arthritis with Peggy Cappy | Prime Video
Peggy Cappy demonstrates how to strengthen muscles and help increase mobility for people challenged by arthritis or the stiffness that comes with age or injury. Each pose can be done while standing, seated or using a chair for support.
Jul 6, 2010
Peggy Cappy Yoga for Beginners
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