10K views · 418 reactions | This one is for all the Pilates requests... Pilates Core Blast-- 20 minute of power. www.patreon.com/bohobeautiful - - exclusive classes, content, yoga tutorials, & more! | Boho Beautiful | Facebook

10K views · 809 reactions | If you suffer from hip pain and tightness this quick stretch tutorial will help release sore muscles, tight hips and pain, aching psoas, sciatica, and any other overall lower back and body muscle soreness. Click here to see the full tutorial: https://youtu.be/kSY-doiutzo | Boho Beautiful | Facebook

13K views · 875 reactions | A complete mat based, no equipment workout which is a perfect and effective toning pilates video that you can do in any small or tight spaces of your home. All you need is your mat, so let's get started toning that Waistline and Core in Record Time!  https://youtu.be/23N21WheMRk | Boho Beautiful | Facebook