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1:35
YouTube
Joel Sattgast
Askling Protocol | Hamstring Strain Rehabilitation
Hamstring injury is one of the most common injuries in both recreational and professional sport leading to lost training and competition time. The Askling Protocol seeks to expose individuals to progressive load and tissue demand to improve tolerance and expand capacity to facilitate return to play and sport. Askling CM, Tengvar M, Thorstensson ...
3.3K views
May 28, 2019
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