288K views · 12K reactions |  Tips for First Time Travelers to Italy! when we host our group trips to Italy, we always got a ton of questions about using credit cards, whether or not you need cash and how to get euros. So we thought we’d clear up some common misconceptions, and share a few tips to save you on high fees at ATMs and paying by credit card. | Rob & Kim's Ultimate Italia | Facebook

520K views · 4.8K reactions | A Beginners Guide For Contouring  | Isabel Bedoya | Facebook

Foods to Avoid on Bottoming Day 👇 ❌ Greasy fast food – all that oil and fat will have your gut doing backflips. ❌ Dairy – even if you “handle it,” bottom day is not the time to test your luck. ❌ Spicy food – fun going in, fiery coming out. 💡 Comment GUIDE and I’ll send you my free Bottom Diet Guide to help you stay ready. 👉 Everyone’s body is different—these are just guidelines. | Fit Guy Blueprint