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Neuroception Explained: How Your Nervous System Decides What's Safe (And Why It Matters for Healing)
"Neuroception is what determines our response to everything in any moment of our life. It is not based on reality. It is based on one's perception.” – Dr. Aimie Have you ever wondered why it's so hard to stick to healthy habits, even when you know they'll help you feel better? Or why those you help can’t seem resistant to their treatment ...
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Neuroception helps us understand why we react the way we do, especially in relationships, trauma, or anxiety. It’s not in your head; it’s in your nervous system. #neuroception #mentalhealth #mentalhealthireland #anxiety #anxietysupport #anxietyrelief #therapy #therapist #hope | The Red Dutchess | Facebook
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