Il Primitive Functional Movement® è un sistema di allenamento funzionale a corpo libero, che rimette al centro l’individuo e prima ancora di somministrargli un carico di lavoro esterno, si accerta di riequilibrare l’assetto posturale attraverso un importante lavoro di liberazione dei fulcri articolari del movimento del corpo umano (attraverso una mobilità articolare globale assieme alla stabilizzazione articolare e alla propriocezione corporea). Il Corso è disponibile in due opzioni: - Corso di
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NEW! PRIMITIVE FLOW MATRIX® Mobilità, Forza, Flessibilità, Coordinazione, Creatività Motoria, Reattività ed Esplosività tutto in un unico Sistema di Allenamento totalmente a corpo libero. Il Primitive Flow Matrix® mette assieme i principi fondamentali del Primitive Functional Movement® con le skills di forza del Calisthenics, di agilità e coordinazione della lotta a terra, e quelle acrobatiche della Capoeira, quattro discipline che fanno dell’abilità di controllo del proprio corpo, la loro essen
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Primitive Functional Movement® Instructor Course Level 1 | Online Certification
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